Episode 3

Creating Intimacy with Your Menstrual Cycle

Today, we deep dive into creating intimacy with our menstrual cycle. I talk about what life was like before I created a menstrual cycle awareness practice (hint: a real sh*t show), the book that changed my life forever (see below for more), how to understand what each part of our cycle is like, and how to deepen intimacy with ourself and our partners no matter where we’re at in our cycle! 

The book that changed my life: Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Alexandra Pope & Sjanie Hugo Wurlitzer 

https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582

To learn more about creating Untamed Intimacy in your relationship: 

Ready to dissolve the conflict and deepen connection in your relationship? We’ve got you covered! Go to: http://go.untamedintimacy.com/playbook to get your FREE Relationship Playbook. 

To gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com 

About the Podcast

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Untamed Intimacy
A show about intimacy, love, relationships & sex

About your host

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Lee Noto

Ani Manian & Lee Noto are the Founders of Aligned Attraction, a modern relationship school for self-aware women who are ready to revolutionize their relationship with themselves and create sexy secure love.

They teach women how to take a stance of 'fierce love' with themselves -- the kind of love that cuts through the illusion of unworthiness, and allows women to feel deeply safe to be themselves in relationships. 

Through their school, they're on a mission to help one million women cultivate the skills and capacity for healthy, thriving intimacy!