Episode 26

Ep. 26: How to Create a Pre-Sex Ritual

Ever feel like you have a million things on your mind during sex - thinking about your to-do list, emails, or something else completely unrelated? 

This is where a pre-sex ritual can really support you. Whether you’re going into a solo or partnered experience, creating a ritual can serve as a powerful transition point between your ordinary day and the sacred sexual experience. 

We can both speak from personal experience in saying that creating a ritual prior to sex has absolutely transformed our sexual, emotional, and spiritual connection! 

In this episode, we’re coming to you from an Instagram Live, where we covered:

  • What ritual is & the role it can play in enhancing your sexual experience
  • How having a pre-sex ritual can create more intimacy w/ yourself & your partner(s)
  • The 3 key ingredients in creating a meaningful pre-sex ritual

*Note: when I refer to “sex,” I’m referring to a wide array of sexual acts, not only penetrative sex.* 

To learn more about creating Untamed Intimacy in your relationship: 

Ready to dissolve the conflict and deepen connection in your relationship? We’ve got you covered! Go to: http://go.untamedintimacy.com/playbook to get your FREE Relationship Playbook.

To gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com 

About the Podcast

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Untamed Intimacy
A show about intimacy, love, relationships & sex

About your host

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Lee Noto

Ani Manian & Lee Noto are the Founders of Aligned Attraction, a modern relationship school for self-aware women who are ready to revolutionize their relationship with themselves and create sexy secure love.

They teach women how to take a stance of 'fierce love' with themselves -- the kind of love that cuts through the illusion of unworthiness, and allows women to feel deeply safe to be themselves in relationships. 

Through their school, they're on a mission to help one million women cultivate the skills and capacity for healthy, thriving intimacy!