Episode 18

Dealing with core wounds and past trauma in relationships w/ Jenna Valentine

In this episode we go far and wide on the topic of intimacy. We deeply explore intimacy with the self. Everything from how we relate to our own bodies to dealing with our core wounds and past trauma. Jenna shares practical and powerful practices that require no tools or practitioner to bring you from a state of fight or flight back to a state of relaxation and ease. 

This conversation takes some comedic twists and turns as we talk about tools for intimacy and make references to how blowjobs lead to relaxation. You won’t want to miss this one. We cover so many of the basics of intimacy both with ourselves and with our partners. 

To learn more about creating Untamed Intimacy in your relationship: 

Ready to dissolve the conflict and deepen connection in your relationship? We’ve got you covered! Go to: http://go.untamedintimacy.com/playbook to get your FREE Relationship Playbook.

To gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com 

www.valentinecare.com 

@valentinecarewellness 

Fb.me/valentinecarewellness

About the Podcast

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Untamed Intimacy
A show about intimacy, love, relationships & sex

About your host

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Lee Noto

Ani Manian & Lee Noto are the Founders of Aligned Attraction, a modern relationship school for self-aware women who are ready to revolutionize their relationship with themselves and create sexy secure love.

They teach women how to take a stance of 'fierce love' with themselves -- the kind of love that cuts through the illusion of unworthiness, and allows women to feel deeply safe to be themselves in relationships. 

Through their school, they're on a mission to help one million women cultivate the skills and capacity for healthy, thriving intimacy!